The best version of you 💞

What does it means to be the best version of yourself?

It's a phrase we often hear thrown around, but what does it truly entail?

For me, the best version of you isn't abou...

Happy Monday Tribies, 

How are you doing? 

Last week on Call #2 we decided to start a focus this month on meal ideas and inspiration so I'm kicking it off with my lunch today. e

I made an Egg Almon...

Happy Monday Tribies, 

Today I wanted to share my daily check in with you as I think it's got some good information. 
The main point to take out of this check in is not that I've radically changed wha...

A note from Lindell:

Happy Monday Beautiful Tribies! 

I hope you're feeling as fabulous as I am!

If you are, woop woop! That's awesome!

If you aren't, why do you think that is? Let me know what you th...

 A note from Lindell:

Happy Monday Tribies! 

I know I said this last week but I'm still shocked by the date! We're almost a quarter of the way through the year. 

In today's newsletter I wanted to spe...

In summer I play in a Summer Soccer Comp (football for many of you). 

It's a casual comp. You rock up on a Thursday night at 7pm if you can make it and they put you into a team. 

You might be in a d...

Monday 11th March! I can't believe it. 

It's felt like a very busy start to the year and like it's raced by. 

It's prompted me to ask myself "if the next 3 months were a really fantastic 3 months, w...

Happy Monday Beautiful Tribies, 

How are you? How do you feel? 

Last week we started our Month long Deep Dive into Binge Eating. 

We started with an overview of what Binge Eating is and what it mig...

Happy happy Monday Beautiful Tribies, 

I hope you've had a wonderful weekend and laughed at least once. 

My girlfriends and I were messaging last night and one of them had been to a waterpark with h...