Happy Monday Tribies!
Can you believe it's July? We're in the back half of the year!

I have 198 Tribies left to get to Prima this year. 

I've seen so many of you continuing on your journey to...

CELEBRATION Beautiful Angela has achieved Prima. Check out the Tribie Spotlights below.

Growth growth growth. 

While we shrink our weight here in the Tribe we grow so much personally. 

...

Happy Monday Tribies!

June is the month of doing hard things and making ourselves proud. 

This week I want us to focus on thought work. We're going to be doing a whole lot more models around...

Happy Monday Tribies!

WOW what a week! 

SO many of you made the decision to have a great week, set yourself a plan, showed up, fell down, got back up again and made yourself proud. 

So...

A message for you, 

Whether you're having an amazing 5 Day Challenge or you're very far off track I want you to know:

We have our Fast Mama Process:

1) Decide what you want
2) Set a plan
3)...

CAN YOU BELIEVE IT!!!

What an OUTSTANDING show up!

First I'd like to celebrate Angela who has been so focused on her Birthday Goal and showing up to the coaching calls each week. 

Happy...

Let's go {{first_name}}, 

Yesterday was Day 1 of our Tribie Fast 5 Challenge . 

I shared the story and video of my brother-in-laws achievement this past weekend and I highlighted the ****...

Happy Monday Tribies! 

Warning: Great big long story that is worth your read.

Last week I shared our theme for June: Do hard things and make ourselves proud. Get uncomfortable and...

Happy Monday Tribies!

Ending the month off with Jive 4 Five is ALWAYS a favourite of mine. SO many awesome women right around the world getting out there doing something you don't usually do. ...