I get it, I’ve been there…

We’ve all been there…

If you’re anything like me you’ve probably spent a lot of time, energy and money searching for the weight loss holy grail.

 And it all just seems too hard!

What if weight loss could be easy, fun and forever?


Achieving your goal weight, slipping into your dream outfit.

Finally feeling comfortable and confident in your own skin.

Seeing the happy, healthy woman you dream of being staring back at you in the mirror.

Then imagine…

Getting there without ‘white knuckling’ your way to weight loss. No crazy fads, complicated diets, expensive meal replacement shakes, unsustainable programs that you can only do for a short time before falling off the wagon and feeling like a failure for not sticking with it.


Not only achieving your goal weight, but achieving it by adopting a way of eating and life that you can live forever.

Hitting your goal weight and staying there probably sounds like an impossible dream, but it is possible!


I know because I’m living proof.

Not that long ago I was like most busy mama’s, I wasn’t happy with my weight.

I was always tired, uncomfortable… and thinking about what I was going to eat.

I tried to lose weight alllllllllllll the time.  Actually, every year I would set myself the goal to lose weight, but every year I would fail at that (at least 3 times!).

Work, kids and just life in general always got in the way and it all just seemed too hard to follow complicated diets or do intense workouts.

I was clinically obese and constantly searching for the weight loss holy grail, failing time after time.

I had spent years trying every diet I heard of, losing and gaining the same 5kg/11lbs time after time and then somehow ending up heavier than I started each time.

I just couldn’t lose weight, I generally ate pretty healthy, but I just couldn’t say no to the crisps, the chocolate, the biscuits, the kid’s leftovers… thick butter on the crust offcuts… mmmmmm!

I genuinely had been overweight for so long; I didn’t believe it was possible for me to ever get to my goal weight or within a healthy weight range.

And then my mum passed away.

She was diagnosed with Multiple System Atrophy (MSA) and was so brave as she fought the toughest battle but passed away in early 2018.

The fittest, healthiest person I’ve ever known struck down by disease.

I thought ‘what’s the point’?

What’s the point of watching what you eat, eating healthy wholesome foods, exercising, when you could get struck down by disease or hit by a bus in an instant.  Why not eat and enjoy every yummy tasting food there is. Life is TOO short.

But you know what…

THAT is the point. Life is too short.

Too short to be uncomfortable in every outfit (even the old maternity clothes I was still wearing).

Too short to feel blah every day.

Too short not to be able to run around with the kids (cliché, I know, but true).

I realized that life is too short not to live it as your best self.

So, I made the decision to make the most of my life. To live my best life. I needed to start with the one goal that was on my new year’s resolution list EVERY. SINGLE. YEAR.


Lose weight. ⚖️


But here’s the thing, I had failed at losing weight time and time again, so I had to ask myself what was going to be different this time?


I was sick of struggling with my weight, but I was also sick of spending time, money and emotional energy on crazy diets promising “this is the one that will change it all”.


I took a step back and discovered the missing link.


I needed to flip weight loss on its head! 🙃


The typical weight loss gurus will give you super restrictive and complicated food rules that take a lot of discipline to stick to, but they simply don’t work.


You might start off well, but your willpower only lasts so long before you slip up and break a rule. Then feel like a failure only to guilt eat even more and undo all of the hard work you had done to get to that point.


Honestly, in my mind weight loss was a horrible soul-destroying experience that felt so heavy and negative.


The flip was that I had to make weight loss a more positive experience. 👍


Something that was easy, something that was fun, something where it was ok not to be perfect and something where successes and slip ups were all part of the journey.


The journey needed to be less about just hitting a magical number on the scale and more about learning how to create a lifestyle that enables you to reach your goal weight and stay there forever.


At the end of the day whatever you do to lose weight, you must also be willing to do to keep the weight off, right? 🤷‍♀️

Once I made the flip and decided to make weight loss a positive experience, I lost 26kg/57lbs (which was nearly 1/3 of my body weight!).

YAY! 🎉

I did it by creating my own positive weight loss program, just for me.

I did the research, I learnt from the weight loss leaders I respected the most and I took the best bits from them all to create something that worked.

It ended up being a combination of intermittent fasting, eating a Mediterranean diet, improving on my water, sleep and stress levels, reducing the calories I ate and most importantly working on my mindset.

I also leveraged my experience as a Corporate Performance and Development Coach, using all of the coaching tools and techniques I would use on my clients to help them get better results on myself.

And it worked!!!! 🙌

I didn’t cut feasting (sorry I LOVE a good feast to celebrate) but I learned to cut out excuses and mindless and emotional eating.

I didn’t give up foods I loved, but I gave up judging myself for everything I ate.

I didn’t buy diet pills, teas or shakes, but I did buy into the idea that I was enough, and I deserved to stop the self-sabotage.

I learned how to do simple, easy things with my food to make it fast, fun and easy for myself and my family.

I learned how to fall in love with having a healthy lifestyle instead of fearing I would always be fat.

I managed to drop from 85.2kg/188lbs to my goal weight of 59.9kg/132lbs (I'm 158cm/5ft2) in just 277 days which was awesome, but the thing that blew my mind was that for the first-time in my weight journey, I didn’t fear I would gain it back.

I didn’t just learn how to lose weight. I learned how to lose weight and live there for life.

I have created a lifestyle I love, and I know I can sustain for the rest of my life.

You can do it too!


And you don’t have to figure it all out on your own!

See the thing is that during my transformation I documented my weight loss journey on Facebook, Instagram and YouTube.  I learnt that weight loss wasn’t just about food and fitness but was also about focus and friends.

I kept a positive focus and made so many virtual friends throughout my journey and then all of a sudden, my newfound friends started to ask me for my help on their weight loss journey. 

They didn’t just want a book or an anonymous program where they were just a number, they wanted someone who had walked in their shoes before, figured out what works and what doesn’t and help them create a plan to achieve their goal weight and actually stick with it.

I was nervous and resisted because I didn’t feel like I was a weight loss guru, but that’s when I realised that’s not what women who want to lose weight need.  They don’t need another guru (there are enough of them out there already and it’s not working).  They need someone like them that gets them.

They need someone that focuses on why weight loss is a struggle instead of a band-aid solution.

And that’s when it clicked.

I was perfectly equipped to help other women achieve their weight loss goal. Not only had I been through the journey they were on so I totally understood the struggles, but I studied, tried and tested just about every diet in existence to know what works and what doesn’t, plus in the corporate world I was a Performance and Development Coach focused on helping people get results.  Combining my weight loss experience, tools, and knowledge with my coaching skills was the perfect combination.

So, I got over my fear and decided to start helping other women on their weight loss journey too.

And guess what?

It worked for them too!!!!!!!!!!

Not only have I created a positive approach to weight loss that works for me, but it has worked for thousands of other women too.

Since taking the plunge I have grown my online community to over 58,000 people, I have had over 25,000 people download my recipe book and Kick Start Toolkit, I have had over 15,000 people do one of my challenges and I have coached over 1000 people inside my private community (Fast Mama Tribe).

I am so grateful that I have found my passion.  I truly believe that this is what I was put on earth to do.  My mission is to help women achieve their goal weight and live their life to the fullest at that weight.

And I want to help you do exactly that!


Joanne H

This absolute champion achieved Prima Goal Weight on the 24th September 2020. Jo is a founding member of the Fast Mama Tribe. She joined in the very beginning back in July 2019 and has shown up day after day. Stepping up and stepping back up. 
It wasn't a smooth journey for Jo but her ability to keep stepping back up no matter what got her to goal weight. 
Jo has lost over 40kg (88lbs) and shines so bright. She is such a gift to our Tribe.
The photo on the left was taken a few days before Jo's Prima Day. We celebrated her tucking her shirt into her jeans. 
Truly inspiring Jo.

I want to help YOU:

✓ Lose weight

✓ Have fun

✓ Keep it off forever


The truth is that you already have everything you need to keep making progress towards your goal weight on your own.  But most of you won’t actually succeed on your own.  The #1 reason people don’t hit their goal weight and stay there forever is because they need the mindset, heart set, support, inspiration and motivation of a likeminded group tackling the same goal together.

Weight loss is a journey.


It's not a continuous downward linear line.

It's a rollercoaster. 🎢

You can choose to get on the rollercoaster and be scared, tense up and hate every minute, or you can raise your hands into the air and scream with excitement and fun the whole way. 🙌

I choose the latter. Why not? 🤷‍♀️

You have to lose weight the way you will live it. And you may as well live a fun life right?

So I created an awesome dance themed pathway that maps out our journey to our goal weight. 💃


We think we're different.


We think there's something different about us. 

We are unique BUT our challenges and struggles to lose weight and remain there... They're common.

This Roadmap to your goal weight is a pathway I've travelled and many women I've coached have travelled too. 🗺

We are living our best life!

That’s why I would like to invite you to join Fast Mama Tribe.

Fast Mama Tribe is my exclusive online membership where I coach women just like you to get to their goal weight and stay there for good.

I teach how to quit beating yourself up mentally and emotionally, get off the yoyo diet merry-go-round and take back control over food. 

It is the #1 experience available to help women lose weight in a positive, fun and supportive way.


Fast Mama Tribe will help you feel more:

Angela T

It is my absolute honor to introduce Tribie and Prima Ballerina Angela 🥳🥳🥳

Angela joined the Fast Mama Tribe in 2019 at 98.5kg. She has been on quite the journey to get to her thriving self today.

In July 2021 Angela celebrated 1 year in maintenance and continues to live the life she chooses, being proud of and loving herself.

Starting Weight: 1st July 2019 : 98.5kg / 15.7.3
Prima Goal : 4th July 2020 : 69.8kg / 10.13.8
2nd Prima Goal: 4th July2021 : 66.5kg / 10.6.8

Angela had her first slimming aid at age 8 (a caramel chew to suppress appetite), was put on slimming pills by the doctor at age 10 and joined her first slimming club at age 12.

She’s had more than 40 years of yo-yo dieting and tried pretty much every diet you’ve ever heard of.

When she joined the Fast Mama Tribe in July 2019 her start wasn’t what she expected. She had to have emergency breast surgery late July then again in September 2019.

This didn’t stop her though. She had committed to her last start.

It’s been an absolute honour to witness Angela’s journey.

“I was happy being a bigger lady, but love my new slimmer me!
A year at prima is as big a triumph as losing the weight.
Keeping it off without the usual gradual relaxed rebound.
The key for me is staying an active part of the prima tribe as much as this way of life.
Weight loss is not just about the loss it’s also being able to keep it off. The lasting and final solution 💕💕”.


And most importantly Fast Mama Tribe will help you reach your goal weight and stay there forever in a fun and easy way.

We do this by providing you:

🖤 Don't just take my word for it... 🖤


Here are some results from other Tribies during their first 28 days.

The Fast Mama Tribe backstage is open to you.

It’s amazing! 😍

Here’s everything that’s included:


✓  Daily Accountability Check Ins ($28 monthly value)

   ✓  Weekly Group Coaching Calls ($224 monthly value)

 ✓  Weekly Office Hours Coaching Calls ($224 monthly value)

   ✓  Monthly Power Up Calls ($28 monthly value)

   ✓  Awesome Challenges ($97 monthly value)

   ✓  Regular Masterclasses ($97 monthly value)

   ✓  Fast Mama Community ($28 value)

   ✓  Online Members Backstage Area ($28 value)

    ✓  Prima Hall Of Fame with Interviews ($28 value)


That’s $782/ month value


PLUS these bonuses:

   +  Weight Loss Course ($497 value)

   +  Best Life Workbook($147 Value)


That’s $644 bonus value


* these figures are AUD



It's my honour to celebrate the absolutely amazing Sally-Ann. Here's part of her story as she tells it:

"Well, where do I start? I have been dieting on and off since I was about 17 when I heard someone say ‘What is that girl with the fat legs called’? I was probably a size 14!

I have done Slimming World, Weight Watchers, Lighter Life, you name it, I have done it. When I was 49 I lost a lot of weight quickly with Lighter Life but it all gradually piled back on again.

On January 1st 2020 I was packing to go skiing the following morning and when I tried my very stretchy ski pants on they didn’t fit, there was about a 3 inch gap over my stomach. I was so shocked and had to borrow a pair off a friend. Luckily I had joined the 800 community page as lost a few pounds last year by listening to Michael Molesey. I had received emails from Fast Mama and deleted them all even though I really liked Lindell and her videos. Whilst I was on holiday skiing I gained more weight with all the Italian Food and drinking but the night before I returned I decided ‘Enough is Enough’ and signed up for Lindell’s 28 day challenge. I was ready.

I set myself a goal to be 10 stone by 4th July. I did it 4 days early by focusing, listening to the lessons putting them into play and kept going.

I have learnt so much from the lessons about patterns and in the past I would have reached my goal, stopped weighing and gone into denial and put it all back on again. I love the fact that if I fall, and I did so many times, I can get straight back on. I am now maintaining and hope to lose a few more pounds so that I can be flexible. The best thing for me is that I can open my wardrobe and wear everything in it!"

Now obviously I am not going to charge you hundreds of dollars to join the Fast Mama Tribe, but if I did charge you hundreds of dollars and all I did was help you get to your goal weight and stay there for life, would it be worth it to you?


Think of all the books, shakes, pills, teas and diets you’ve spent time, energy and money on over the years…


Or even worse, think of what it would cost you if you did nothing at all?  What would be the impact on your health and happiness if you stayed stuck overweight and trying to lose weight for the rest of your life?

So my suggestion is don’t keep trying to go it alone…


When you add up all the hours you'd spend trying to do it alone, not to mention the emotional energy and frustration of not getting to your goal weight or getting there only to see the weight sneak back on again… Phew!


I believe you deserve to take the easiest, fastest and fun-est route so you can finally lose weight and keep it off for good.


And I believe that Fast Mama Tribe is the best way for you to do that.


What would it be worth to you if…

You were able to get to your goal weight?

The journey to your goal weight was actually positive and fun, instead of feeling like a drag?

You never ever had to go on a diet again, instead you found a way of living you love and can sustain?


To make the progress you want in your life, you’ve got to try something different.  The definition of insanity is doing the same thing over and over again and expecting a different result.


Stop being stuck in the fruitless cycle you have been stuck in and take a decision to invest in yourself and your future.


Here’s the thing…

can join the Fast Mama Tribe for as little as $1.60 AUD per day.

(£0.88 GBP,You $1.24 USD)

Join Monthly

Cancel Anytime



Here’s everything that’s included:


   ✓  Daily Accountability Check Ins ($28 monthly value)

   ✓  Weekly Group Coaching Call ($224 monthly value)

 ✓  Weekly Office Hours Coaching Call ($224 monthly value)

   ✓  Monthly Power Up Calls ($28 monthly value)

   ✓  Awesome Challenges ($97 monthly value)

   ✓  Regular Masterclasses ($97 monthly value)

   ✓  Fast Mama Community ($28 value)

   ✓  Online Members Backstage Area ($28 value)

    ✓  Prima Hall Of Fame with Interviews ($28 value)

That’s $782/month value


PLUS these bonuses:

   +  Weight Loss Course ($497 value)

   +  Best Life Workbook($147 Value)


That’s $644 bonus value


That’s over $1,426 value for just $50

Oh and this is Australian Dollars, A tiny investment to finally lose the weight and keep it off.


Join Annually

2 Months FREE!



Take advantage of the full Fast Mama Tribe experience, here's everything backstage:

✓  Daily Accountability Check Ins ($28 monthly value)

✓  Weekly Group Coaching Call ($224 monthly value)

✓  Weekly Office Hours Coaching Call ($224 monthly value)

✓  Monthly Power Up Calls ($28 monthly value)

✓  Awesome Challenges ($97 monthly value)

✓  Regular Masterclasses ($97 monthly value)

✓  Fast Mama Community ($28 value)

✓  Online Members Backstage Area ($28 value)

✓  Prima Hall Of Fame with Interviews ($28 value)

That’s $782/month value


PLUS these bonuses:

+  Weight Loss Course ($497 value)

+  Best Life Workbook($147 Value)


That’s $644 bonus value


That’s $10,028 value for just $500


Oh and again this is Australian Dollars. A tiny investment to finally lose the weight and keep it off.



I know it seems crazy and you might think it’s too good to be true, but the truth is that I have a goal of getting 1,000 women to goal weight in the next 12 months. Right now I am on track with 2-3 of our Tribies getting to their goal weight each week! I want to celebrate you doing the same.

While this experience is literally priceless because it is life changing, I have decided to give you the opportunity to join for a complete no-brainer price.


And not only is this the last time you can join for this price, but you can also join 100% risk free.



To make this a no brainer, so I can help you transform your weight and your life here’s two other things you need to know.


Firstly, with the monthly option you can cancel any time.

The second you cancel you will never be charged one extra cent and will have access until your next renewal date. That means you can join for any period of time to see if it's for you and then cancel, no questions asked.

Secondly, if you’re not sure it’s for you I offer a 7 day, no questions asked money back guarantee. 

If you join you have 7 days to make sure it’s for you.  If it’s not you contact the team and cancel.




So the real question is…


Are you serious about this being your LAST START?


As you look to make this decision, just know this…
If you’re feeling overwhelmed with losing weight or you’re struggling to keep it off
… this is totally normal


For most of us, the biggest challenge is trying to fit in weight loss around of all the other responsibilities we have.

Life is an ongoing competition for your time and attention - and it’s a competition you rarely win.

But it doesn’t have to be that way.  By making your weight loss journey a priority, and getting yourself the support you need to make your goal weight a reality, you can interrupt the pattern and make it happen, forever!


So ask yourself this…


What’s really important in your life right now? 🤔


What do you want to achieve in the months ahead? 🏆


What would knowing how to lose weight and having the support actually to do it will give you? 🎁


How long have you been wanting to lose weight? 🗓


And how many times has your weight loss been pushed to the backburner while you juggle everything else in your life? 👩‍💻


You have an opportunity to do something about that right now.  Today.


Are you going to take it?


Read this far and still on the fence?

DM me to ask any questions you have.