A note from Lindell: 

Happy Friday Friends, 

How's your week going? 

I was excited to share the complete Module 1 with you this week on our Live calls. 

One of the most important concepts I taught...

Dearest Gentle Reader...

SURPRISE!!!!

Can you tell I've been watching Bridgeton 🤭

I've decided to send out our Weekly Newsletters on Friday's now and share a Monday Motivation with you on Mondays m...

A note from Lindell:

Hi Tribies, 

Following on from my earlier email, lot's of things have happened over the past few weeks. 

For me personally, my injured ankle has caused me more emotional and...

Hi Tribies, 

I know it’s been a couple of weeks since I said I was launching the new Foundation Program. 

So much has happened since then. 

First of all, I’d like to pause and spend some time refle...

Happy Monday Tribies,

What a week I've had. It's been a bit of a rollercoaster. 

My ankle is still sore and swollen but I know what I'm dealing with now and have a treatment plan (as of a few hou...

Happy Monday Tribies,

As I announced in last weeks newsletter, I've been working on the updated Foundation Program which will be launched to you in 1 week🥳🥳 .  

When I decided to update the program ...

I feel like it's the season for some change! 

Who else feels this way? 

Even if you don't feel it, it's coming! 

Because I'm bringing it to you 💃

Not radical change that has you having to skid to ...

What kind of impact do you think 'stopping binge eating, emotional eating and overeating' would have on your life? 

What do you think it would create for you? 

Over the past week while I've been res...

A note from Lindell:

It's all mindset!

We know the 4 Basics of Weight Loss, the key contributors to weight loss (and weight gain):
1. What you eat 
2. When you eat 
3. How much you eat
4. Other: Water, Sl...