Happy Monday Tribies,
How are you feeling? 

I'm feeling SO refreshed and ready for a great rest of the year full of goals, stepping stones and progress. 

First of all, my ski trip was...

Happy Monday my friend,

I hope you had a lovely weekend

I cleaned out my wardrobe (it's so organised and neat), my bedside table and my dressing table drawers. Gosh it feels good. I did a deep clean...

Happy Monday beautiful people,

I took a few days off last week and headed interstate to meet up with a beautiful Prima who was in Australia all the way from London! It's such a precious and...

Happy Monday Friends,

What a wonderful week it's been. 

On top of all the practise and progress I've witnessed I've also had the privilege of meeting two amazing Prima's in real life. (I even...

Happy Monday beautiful Friends,

And a very special and warm welcome to our old and new friends who have joined/rejoined us after the Fast 5 Challenge. I'm really looking forward to support and...

A note from Lindell:

Happy Monday my friends! 

What a big week we've had with 2 weekend warriors and a Fast 5 Challenge. 

And today we kick off a public Fast 5 Challenge

I've committed to...

A note from Lindell:

Happy Monday my friends (still to decide on continuing to use this term or to call y'all Family and refer to you as FamBam which is likely an Aussie term ‍. I'll stick with...

A note from Lindell:

Happy Monday friends, 

How are you? (really pause and check in with yourself and ask yourself 'How am I?') 

I'm AMAZING! I'm feeling amazing because I scored my very...

A note from Lindell:

 The Fast Mama Tribe turned 4 on the 7th July! 

I really can't believe it!

Over the past 4 years there have been many lessons learnt and taught, pounds lost, ah...