Happy Monday Tribies,

It's week 4 of 31 Days of Practice 

This past week I've been reflecting on my own practice, not just these past 31 days but since mid last year when I shifted my...

Welcome to Monday

It's week 3 of 31 Days of Practice. How does that feel for you? 
How do you think your practice is going? How did you expect your practice to be going by this point?

What a...

Happy happy Monday my friend. 

It's week 2 of 31 Days of Practice (for most Tribies. But not for all. Some of you are finishing your 28 Day Boost, some of you have just started it. That's one...

Happy Monday Beautiful. 

This week we're kicking off 31 Days of Practice. 

From 1st March to 31st March you will practise living life the way you want to live it. 

This doesn't mean...

Happy Monday Tribies! And happy final check in for the 28 Day Boost !

Are you the version of yourself you planned to be on this final check in? 

Have you surprised yourself? 

Did you...

Happy Monday Tribies.

Today I want to remind you that recognising small steps and improvements is so important. 

Acknowledging the changes you have made, the habits, thoughts and actions you...

Imagine waking up next Monday feeling light, energetic and proud. 
So damn proud of yourself and the week you've had. 

You had a week feeling ease and flow, living life how you want to...

Tribies!

What a week!

What a great start to our 28 Day Boost!

The weight loss is happening but the greatest progress I'm seeing is in the mindset work.

Your radio channels are changing bit by bit....

Happy Monday Tribies! 

Welcome welcome welcome to all the new Tribies joining us. 
We're thrilled to have you join us and look forward to witness you thrive in life as you live the life...

Happy Monday Tribies! 

It's Last Start Challenge week I'm looking forward to an amazing week with all of you beautiful Tribies and all the other women from around the world who have...