The Final Countdown of 2020! 💃🥳🌟
HERE WE GO! WOOOOOOOOHOOOOOOOO
We're counting down the last 5 weeks of 2020. We're making the most of them on and off the scales and I'd love to have you join us 💛
My goal for you on this final countdown is not only weight loss but to have many winning results. My hope for you over the next 5 weeks is to reduce the self-judgement, doubt and disappointment, and increase your self-love, pride and belief. To grow your confidence and practice feeling your feelings. You're not going to be 100% perfect over the next 5 weeks. 99% of you will fall. The biggest win will be in getting back up. Forgiving yourself fast and keeping on going. To kick off the Final Countdown, let's reflect 
- Where/who were you at the beginning of 2020?
- What is one of the biggest changes as to where/who you are today?
- What is a winning result (not weight loss) that you want from the next 5 weeks?
- What's your bonus result (weight loss) you want over the next 5 weeks?
Here's some entries from Tribies in the Fast Mama Tribe who are kicking off the Final Countdown today:
Tips for the final countdown:
- Set yourself a daily realistic plan everyday, the day BEFORE.
- Show up to your plan
- Forgive yourself fast if you don't follow your plan 100%
- Keep going
Need more help?
Get my Free Fast Start Toolkit here
The toolkit includes
- 5 Fast lessons to get you started/restarted
- Food list
- Recipe book
- Planner
Make yourself proud over these last 5 weeks of the year.
You can do it.
Light up your life!
Lindell xx
