HERE WE GO! WOOOOOOOOHOOOOOOOO
We're counting down the last 5 weeks of 2020. We're making the most of them on and off the scales and I'd love to have you join us 💛
My goal for you on this final countdown is not only weight loss but to have many winning results. My hope for you over the next 5 weeks is to reduce the self-judgement, doubt and disappointment, and increase your self-love, pride and belief. To grow your confidence and practice feeling your feelings. You're not going to be 100% perfect over the next 5 weeks. 99% of you will fall. The biggest win will be in getting back up. Forgiving yourself fast and keeping on going. To kick off the Final Countdown, let's reflect
Here's some entries from Tribies in the Fast Mama Tribe who are kicking off the Final Countdown today:
Tips for the final countdown:
Need more help?
Get my Free Fast Start Toolkit here
The toolkit includes
- 5 Fast lessons to get you started/restarted
- Food list
- Recipe book
Make yourself proud over these last 5 weeks of the year.
You can do it.
Light up your life!