Weekly Newsletter - 19th February 2024
Happy Monday beautiful Tribies!
I heard someone talk about March today which really shocked me. We are actually almost in March of 2024! Holy smokes!
How are your 2024 Goals going?
Have you made progress?
Do you want to continue showing up in 2024 how you have been?
Or do you want to adjust and make some changes?
No matter what your answer is, the result you want is created with your mindset.
This month we've been learning/reviewing/practicing the tools that help you show up to your plan.
If you've missed any of the calls you can catch the replays here:
Thoughts: www.fastmamatribe.com/products/call-replays/categories/2154452572/posts/2174964808
Feelings: www.fastmamatribe.com/products/call-replays/categories/2154452572/posts/2174792578
Habits: www.fastmamatribe.com/products/call-replays/categories/2154452572/posts/2175187201
This week on our calls I'll help you make sure you're intentionally putting the tools into action and leveraging their power. We’ll build and empower you with confidence to make mindful choices and navigate challenges with ease.
Then next Month we Deep Dive into Binge Eating, we'll embark on a deep dive into a topic that many of us have faced. We'll explore the underlying causes, triggers, and strategies to overcome binge eating episodes. This has been a game-changer for me on my journey from constant binge eating to not being able to remember the last time I binge ate. Life changing!
What's On:
To find out what's on and see the times in your local time zone check the 'what's on' section of our Backstage area here: www.fastmamatribe.com/
Private Coaching:
Do you ever feel like you're going around in circles not making progress?
We've all felt that way.
Or do you think there's a big personal obstacle that is holding you back?
I offer private coaching for any Tribie who feels like they need extra support and for whatever reason can't achieve the support on Group Coaching calls.
Here's some of the reasons Tribies have booked Private Coaching sessions with me:
- Had been a Tribie for a year and lost weight, kept it off but felt like they had plateaued and needed a kickstart. This client booked regular weekly 25 minute sessions.
- Prima who schedules a session to dive deep on obstacles anytime she feels she needs it. This Prima has been a private client for a number of years and books in her sessions randomly whenever needed.
- New Tribie who wanted one on one support along her journey. We started with 8 weekly 50 minute sessions and now do weekly 25 minute sessions.
- A Tribie who is steady with her weight loss and wanted life coaching. We meet weekly for 25 minute sessions.
- A Tribie who had a significant negative event in their life and wanted support. We met weekly for 50 minute sessions for 4 weeks and then switched to fortnightly 25 minute sessions ongoing.
- So many other reasons such as Parenting, work challenges, relationship challenges, help with planning etc.
As you can see, there's many different reasons and ways to use Private Coaching.
I offer blocks of 4 sessions at a time that can be used any way to suit you.
Private Coaching session options:
- 4 x 25-minute sessions = $295 AUD (approximately USD $201 and GBP £151). You can book these sessions here: https://www.
fastmamatribe.com/offers/ wmDo6oiE
- 4 x 50-minute sessions = AUD $590 (approximately USD $402 and GBP £308). You can book these sessions here: https://www.
fastmamatribe.com/offers/ L592LyyA
Feel free to reach out if you have any questions or would like to discuss anything further at [email protected]
Big love and hugs to you all.
Let's gift ourselves a beautiful week of practise that steps us closer to the life we want to live.
Love
Lindell xo
