Weekly Newsletter - 18th September 2023

Yo yo it's the start of 90 DAYS and 30 DAYS 🥳💃

No pressure, I've got you! 

In these 90 DAYS there's more than 50 Tribies who will lose 10lbs, I'm confident about that. 

I'm also confident we'll have some fun while we're at it too. 

If you haven't already, get your planner ready and start using it. 


Click here to download your planner.


Lower your expectations of using the planner perfectly and just get using it as best as you can. 

When you find yourself not using it, just pick it up and start using it where you stopped. 

Whatever you do, don't make 'not using the planner' mean that you're a failure and need to give up. 

NOPE! Just pick it up and start using it again.

With practice will come improvement. 

For those of you who have already had great practice using your planner, keep going ❤️


The planner is your #1 support and tool for success in losing 10lbs. The Fast Mama Team will also be supporting you on our Group Calls (Find the times here),  in our Facebook Group and Backstage. 

I received a lot of feedback last week that many of you found my short videos useful so I'll be adding more of them in too. 

And I'd love to see more of what you're all eating too, don't be shy to post pics of your meals. 

I'm committed to your results and absolutely believe in you 100%.

Let's shine bright my friends, on that stage of life. (Cheesy but I love it).

Lindell xo

P.S. I'm not going to beg you to use the planner, I'm just going to say this: Using the planner WILL create results for you (literally! I coached someone last week on not writing down their plan and then they lost 1kg!).


As you know our group coaching in the Fast Mama Program is unlimited.

You're ALWAYS welcome to get coached on our Group Coaching Calls and it's always our honour to coach you. 

There's NEVER a time when you've taken up too much space or reached a limit for coaching on these calls.

We recognise though, that Group Coaching isn’t for everyone and sometimes you might require more privacy or space to work through a personal challenge. 

I have been doing Private Coaching for the past 2 years but it’s only been for those who reach out to me asking for private help. 

I want to share with you how to get Private Coaching with me as I know there are more women who want that extra support. 

Why would you want to get private coaching?

Reset or Refocus: sometimes we hit obstacles that are blocking our progress and growth. Working with the tools in the Fast Mama Program helps but sometimes you just need private time and space to dial in, focus and address your specific needs.

You Time: Private time dedicated just to you, a time where we prioritise and work on what's important to you and your goals and help you overcome what's getting in your way of achieving them.

Privacy: Some things might feel too personal to share in a group setting and working through them is what you feel called to do. Our private sessions allow you to bring up any event, circumstance or any topic you want to get coached on, it's a safe space to work through anything you feel is holding you back from shining bright.

Make yourself proud: You might feel in a rut not making any progress and you’re ready to step up and make yourself proud. Private coaching can help you set bigger goals that you are willing to strive for and can help keep you focused on getting there.

Private Coaching session options:

Please be aware that I can only offer this in AUD. The converted prices above are estimates for the GBP and USD. 

I'm committed to continuing to support you on your journey to living the life you desire whichever coaching option you choose to use. 

There's absolutely no pressure to purchase Private Coaching sessions right now or ever; I want you to take your time, know it's an option and consider what feels right for you.

Feel free to reach out if you have any questions or would like to discuss anything further at [email protected]


What's On:

To find out what's on and see the times in your local time zone check the 'what's on' section of our Backstage area here: www.fastmamatribe.com/whatson





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