Tribe News - 12th September 2022
Happy Monday Tribies!
It's 28 Day Boost Time! 🥳💃🥳💃
Watch the Kick Off Call video replay here if you missed it.
I'm excited for this boost, not only because we always have fun when we BOOST but also because the key foundations you will learn and practice will really make a difference for you and your weight loss journey.
To be honest, the 4 key practices in this boost will change all areas of your life.
If you focus on doing better than your average and:
- Plan
- Record
- Thought Work
- Feelings Work
You will make progress.
Visit the 28 Day Boost page to get all the details you need and download the Planner.
https://www.fastmamatribe.com/28-day-home
If you're new to the Tribe, or returning after some time away, just follow along with the 28 Day Boost and you will be well on your way. There's lot's of other lessons and masterclasses to watch Backstage but they'll be there for you another day.
For these 28 Days, follow the Boost.
This Week:
This week we're in week 1 of the 28 Day Boost.
Do your future self a favour and complete the 'Monthly Power Up Looking Forwards' and 'Start Snapshot' Worksheets in the 28 Day Planner. These 2 pages will help you see boldly your progress throughout this Boost and really highlight it to you at the end no matter what your brain is telling you at that time.
In our Group Coaching Calls we'll be focusing on Step 1 - Decide what you want and own it and I'll coach everyone who wants to get coached.
On these calls it's totally optional for you to have your camera on or off. And of course, totally optional for you to put your hand up for coaching too.
You can catch all the call replays here: https://www.fastmamatribe.com/products/call-replays/categories/3062282
Tribie Spotlight: Amelie Frie
There's no way we can go past shining the spotlight on Amelie.
This weekend Amelie when to a wedding. She was using this date as her goal and she is a shining example of the type of women we are, living her life exactly how she wants to and shining SO bright.
We often say the weight loss is a bonus and that all the other wins and progress we make are what really matters. Amelie is a great example of this. Here's her celebration post from this weekend.
"Wedding weekend 
Here I am celebrating all the progress I’ve made 
feeling comfortable in my dress 
even though my weight goal I set for this date will be reached later.
My exception was to enjoy myself with a normal size portion of every meal (3 course dinner) and I had lots of champagne and wine 
This morning I enjoyed a wonderful hotel breakfast with my husband.
Now I just prepped lunch for 3 days and the kitchen is closed. No regrets 
"
Absolutely awesome Amelie, a massive congratulations on your effort, progress and all that self love you have. So beautiful.
What's On:
Our What's On calendar has been updated. You can find all that's coming up here: https://www.fastmamatribe.com/whatson
You're living under a rock if you don't know the 28 Day Boost starts today 🤣
Let's light up your life.
Lindell xoxo
