Dear Friend, 

I'm writing to tell you you're not alone. If you're feeling like there's something wrong with you because you just can't seem to lose the weight, or you lose it and keep it off... there's absolutely nothing wrong with you despite the voices in your head telling you there is. 

I was there, where you are. This exact day last year I was SO uncomfortable, feeling like I'd failed myself. I thought I'd never lose all the weight. That I'd never get from the obese weight I was into my healthy weight range I am today. 

I also thought that weight loss HAD to be punishment. That it was the only way. 

Boy how wrong I was. 

When I started the Fast 800 Diet I skimmed the book and got started. Tweaking along the way. I went for a 'progress not perfection' approach. 

Those first weeks were critical. 

To make the commitment and create a 'why' that really motivated me. To step out of the audience. 

Then to learn the right moves, the critical moves that would help me go the distance to my goal weight. 

In those first weeks I also needed to have some BIG, FAST weight loss wins to motivate me to keep going. 

It was so weird though. The requirements I needed to be successful were all the things I'd been told over and over by the diet industry were unhealthy and would cause me to put all the weight back on. 

It's funny because everything I'd been told and knew, was wrong and one of my biggest wins was from flipping my mindset on it's head and trusting in a process that didn't make 100% sense to me when I started.

After my first 28 days I'd lost 8.7kg/19lbs. I could not believe it. That's nuts. 

And I want the same for you. I want you to have an AWESOME start to your weight loss journey. I want you to learn the key moves to set yourself up for success so you go all the way to your goal weight and live there for life. 

Are you ready to let go of always feeling uncomfortable...

Are you ready to kick start your weight loss and show up for yourself...

Are you ready to live a life full of energy and well-being?

JOIN THE 28 DAY CHALLENGE NOW!

Don't have 'Lose Weight' remain on your goal list for the next 10 years. 
Get it done. Tick it off and live your life full of energy.

I will cheer, motivate, encourage, push, pull, lure... I will do everything I can do to get you off to a STRONG start and well on your way to achieve your goal weight. 

I've set myself the crazy goal of helping 1000 women get to their goal weight in 2020. Will you be one of them?

Sending you a hug and lot's of love.
Lindell xx