"I know what to do. So why can't I do it?"
If you've asked yourself that... you're in the right place.
You don't need more motivation.
You don't need to "try harder.
You need something that actually works - with your brain, your body, and your life.
💔THE REAL PROBLEM
You've done the diets. You've read the books.
You've made the plans and promised yourself "this time, it'll be different."
But it keeps playing out the same:
✨ Start strong
⏳ Slide off
😔 Start over
💬 Shame spiral
And you can’t help wondering:
“Why can’t I just stick to it?”
“Why does my body feel like the enemy?”
You wake up determined… and end the day defeated.
And the worst part? You’re starting to wonder if it’s just you.
But it’s not you.
It’s the loop you’re stuck in.
And loops can be rewired.
🔄 WHY THIS IS DIFFERENT
This isn’t another diet.
It’s a gentle, science-backed reset designed to calm your body, quiet your mind, and help you build trust with yourself again.
✅ No strict rules
✅ No counting or tracking
✅ No guilt
Instead, you’ll get:
💛 Simple structure that makes sense
💛 Daily videos that explain the why behind your struggles
💛 Practical steps that actually feel doable
💛 Access to a warm, supportive community of women who get it
You’re not broken.
You’ve just never had the tools — or the support — to reset gently, powerfully, and for good.
💭 WHAT YOU MIGHT BE THINKING
“But I’ve tried everything.”
“What if I fail again?”
“I’m so tired of starting over.”
You don’t need to go all-in.
You just need to take one step — the right way this time.
This Kickstart doesn’t ask for perfection.
It gives you a structure that meets you exactly where you are.
And helps you finally move forward.
🧠 THE SCIENCE THAT BACKS IT
This isn’t about “just eat less” or “get more motivated.”
We target the real reasons change hasn’t stuck before:
🧬 Hormonal chaos — insulin, leptin, ghrelin
🧠 Dopamine loops — cravings, quick hits, guilt
🔁 Habit wiring — behaviours that feel automatic
💥 Emotional eating — stress, fatigue, reward patterns
We help you stabilise, reset, and rewire — so you can get out of survival mode and back into calm, steady control.
🌟 WHAT YOU’LL FEEL IN 7 DAYS
💛 Less noise in your head around food
💛 Real meals that satisfy (without second guessing)
💛 Tiny wins that stack into momentum
💛 A flicker of self-trust returning
💛 That quiet voice whispering: “Maybe I can do this after all.”
💛 Glimpses of the woman you remember — and want to become again
What's Included For Just $28
You’ll get immediate access to:
🌀 Day 0 Orientation – get calm, get clear, get ready
📽️ 7 Daily Videos – short, powerful, and practical
📄 Cheat Sheets + Guides – reset your meals, mood, and mindset
💬 Fast Mama Tribe Access – our private Skool community
🌱 Foundations Program Preview – Step 1 of our full transformation
🗓️ Optional Coaching Threads or Check-ins – as offered
💡 You’ll keep access for a full month — and can stay on for just $28/month after that.
What Real Fast Mama Tribies Are Saying
Angela - PORT
I’ve come a long way in 5 years. No more yoyo after a life of yo-yo dieting. I know what works and am no longer looking for the next quick fix diet. Huge prigress. I lost 70lbs but regained 28 still a loss 42lbs where I’ve been maintaining for over 2 years
Nina - USA
I now listen to my body to see what it truly needs. Rest, forgiveness, breath, food, movement…. 3 years ago was very different. I ate all my emotions and believed that my thought made me who I am. Now can slow down enough to question my brain and find what serves me better. Such a relief to not “be your thoughts” !!
Jo - AUS
The biggest win is the understanding how I react and respond to situations/life, how to take care of myself, and applying the thought process to my actions. I now know its not about the food I eat but why Im eating that food at that time, and what I choose to do next.......Every day is showing up and learning so much about me and the future.
Tine - SE
My current focus is on self-discovery, which involves analyzing my responses and thought patterns. I am actively exploring strategies to cultivate a more positive mindset, fostering appreciation for my physical and mental well-being. Negative thoughts are now infrequent. When challenges arise, I acknowledge them and strive to make more constructive choices.
💛 WHY THIS WORKS
Because it’s designed for your real life.
It’s built around how change actually happens — not how we wish it would.
We focus on:
✅ Identity-based shifts (not temporary motivation)
✅ Gentle repetition (not restriction or punishment)
✅ Behavioural science (not diet dogma)
✅ Emotional safety and support (not shame)
It’s not about pushing harder.
It’s about learning how to feel safe with food again — and with yourself.
❓FAQ
Q: Is this a diet?
Q: Can I do this if I’m busy or travelling?
Q: What happens after the 7 days?
Q: Can I cancel anytime?
What happens after 28 days?
🔒 YOU’RE SAFE HERE
You don’t have to be perfect.
You just have to show up.
We believe:
✨ Progress beats perfection
✨ You are not broken
✨ Small steps create lasting change
✨ And you’re never too late, too far gone, or too much
You’re not starting over.
You’re starting differently.
