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  JOIN THE FAST 5 CHALLENGE:  
  Reset Your Eating in Just 5 Days!  

 

  Break Free from Emotional Eating & Take Back Control -    No Willpower Needed!  

 

 📅 Starts Monday, 3rd March 

 

Join The Challenge!

 

👉 Struggling with cravings, emotional eating, or overeating?

You’re NOT failing.

Your brain just needs a reset—
and that’s exactly what we do inside the Fast 5 Challenge.

✅ 5 Days

✅ 5 Simple Shifts

✅ No dieting

✅ No calorie counting

✅ Just real, lasting change

💡 In Just 5 Days,
You’ll Learn How To:



✔ Stop eating on autopilot and finally feel in control

✔ Cut cravings—without willpower

✔ Rewire your brain so you eat less without even thinking about it

✔ End emotional eating with one powerful habit shift

✔ Lose weight without feeling restricted or deprived

 

🎉 The best part? It’s 100% FREE! 🎉

Sign me up now!

 

 How It Works: 


đŸ“© Daily Short Lessons: Each day, you’ll get a simple 5-10 min video + a powerful habit shift

📝 Daily Challenge: Take one small action to rewire your brain

💬 Private Community: Join a group of women on the same journey, supporting each other every step of the way

💡 Live Coaching Calls: Get real-time support & motivation (optional)

 

 

🚀 By the end of Fast 5, you’ll be eating differently—without even trying!

 

 

✹ Women Just Like You Are Already Seeing Results


After Just 5 Days! ✹


đŸ”„ Join thousands of women who’ve broken free from emotional eating with Fast 5!

 


This Challenge Works Even If...



❌ You’ve tried everything before and nothing has worked


❌ You struggle with consistency and worry you won’t stick with it


❌ You feel like you "just don’t have the willpower."

 

 

Fast 5 isn’t about willpower—it’s about giving your brain the tools it actually needs to stop overeating effortlessly.

 

 


🎁 BONUS: Sign Up Now & Get Instant Access to:

✅ A Quick-Start Guide: How to prepare for Fast 5

✅ A Fast 5 Habit Tracker to start shifting habits before we begin

 

Why wait?

Start transforming your eating habits today.

 

 

What Happens When You Sign Up?

✔ You’ll get an instant email confirmation with next steps
✔ You’ll be invited to our private Fast 5 Facebook group
✔ You’ll receive daily challenge emails when we start on Monday!

đŸ”» Spots Are Limited – Don’t Wait! Reset Your Eating Habits in Just 5 Days! đŸ”»

👉 [YES! I Want to Break Free from Emotional Eating!]

👉 [I’m Ready to Take Back Control of My Eating!]

 

FAQs:

  1. 📌 Frequently Asked Questions (FAQs)

    What if I don’t have time?

    Each lesson is just 5-10 minutes. The small shifts you make each day will create BIG changes—without adding stress to your life.

    Do I need to follow a meal plan?

    Nope! Fast 5 teaches you how to make any way of eating work for you—without strict rules.

    What happens after Fast 5?

    You’ll already feel a difference in your eating habits! If you love Fast 5, you’ll have the option to continue with Fast Mama’s 28 Days of Practice for deeper, lasting results.

    Is this another diet?

    No! Fast 5 is about rewiring your brain for easier, more natural eating choices—without restriction or counting calories.

 

What’s Next? 

🎉 This Challenge Will Fill Up Fast – Don’t Miss Out! 🎉

đŸ”» [JOIN THE FAST 5 CHALLENGE NOW] đŸ”»

💛 See you inside!
— Lindell & The Fast Mama Team

 

Sound Good?

Then what are you waiting for?

 

Disclaimer: By joining the Fast 5 Challenge, you agree to receive emails from Fast Mama & Lindell Pereira Pty Ltd. You can unsubscribe at any time. Please consult with your healthcare provider before making any changes to your diet or exercise routine. This challenge is intended for informational purposes only and does not replace professional medical advice.

 

It’s Time to Find Your Freedom
Join the Fast 5 Challenge Now!

 

The Challenge Starts: Monday, 9th September
 

It’s completely FREE and takes just 5 days to start transforming your relationship with food. All you need to do is sign up, and we’ll take care of the rest!

 
 
SIGN UP BELOW