N.B. An email is on it's way to your inbox. Check your junk folder too.

The email goes a little something like this 😉...

Congratulations on stepping up and committing to these 5 days. 

Here's what you need to know:

1: Get Ready
 If you haven't already downloaded your supporting resources you can download them here:


2: Get Set
Use the Planner, plan your meals out and know what you're going to be eating for the 5 days. Use the weekend to get ready, prepare some meals or just fill the fridge with the right foods. 

3: GO!!!
Get started on Monday 23rd March. Commit, show up and build your confidence.
(You'll receive an email from me on Saturday 21st with all the details for the Kick Off LIVE Q&A)

4: Be Accountable - Check In 
Check in each day either on Instagram or Facebook. Look out for the daily check in posts.

5: Get Answers and Have Fun
Join the daily Live calls, ask questions, cheer for yourself and others...have fun.

6: Celebrate
Celebrate! Celebrate what you've achieved over the Fast 5 Boost. It's highly likely you'll surprise yourself. 

I'm so excited to support you along your journey to your goal weight no matter where you're at today. 

I'll be in touch again soon.

Have a beautiful day.
Lindell xx

 

N.B. This Fast 5 Boost will be run on the following platforms:
The Fast 800 Diet Community  
Fast 800 Mama Facebook Page
Fast800Mama Instagram